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food, Lifestyle

Is Keto Really Worth It?

January 20, 2019

Last year in November I decided to try the Keto diet. I managed to lose 6kg (11lbs) in 6 weeks. So is Keto really...

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food

8 Ways to be Vegan on a Budget

January 20, 2018

If you have decided to be vegan for January (or longer) than you may be struggling with the cost of food shopping. I am...

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