Last year in November I decided to try the Keto diet. I managed to lose 6kg (11lbs) in 6 weeks. So is Keto really worth it? I guess that depends. Here is my experience with the diet and some...
By Jaunty Mommy I took Sadie to a playdate this afternoon that ran through the dinner hour. While the host and I were prepping food for the kids, we had the following conversation: Host: Don’t judge me, but I’m...