It is especially during lockdown that people feel lonely, but loneliness is a real epidemic and has been a serious problem since longe before Coronavirus. Did you know that lonely people are up to 32% more likely to die...
Some essential oils have a relaxing and soothing effect on the body. Others have an energising effect and improve concentration. Find out more in this guide.
Are you one to be addicted to your phone or social media accounts? I know I am. Here are some tips to help you to unplug from your phone and social media.
France have made a new law stating that any photoshopped models body image used in a magazine, advert or billboard will have to come with a warning label.