One of the things I love the most about Autumn is that it's scented candle season! There is something so ambient and cosy about having a scented candle burning.
Some essential oils have a relaxing and soothing effect on the body. Others have an energising effect and improve concentration. Find out more in this guide.
By Spring I'm usually at a crossroads in my life. The year is half over and I need to get my ass in gear to fulfil whatever life goal I am working towards. Most New Years resolutions will have...


