It is especially during lockdown that people feel lonely, but loneliness is a real epidemic and has been a serious problem since longe before Coronavirus. Did you know that lonely people are up to 32% more likely to die...
Are you feeling overworked and unappreciated? Maybe you just need a little rest. Here are some ideas on how to give yourself a much needed break! Enjoy...
We need to be vigilant so as not get overheated and dehydrated. I have put together a list of 15 ways on how to survive a heat wave and keep your cool.
Are you one to be addicted to your phone or social media accounts? I know I am. Here are some tips to help you to unplug from your phone and social media.
I made a list of ideas to keep the kids busy for school holidays. Keeping the kids occupied and entertained can be a struggle so this list should help!
One of the most memorable and cultural experiences I ever had was trekking Chiang Mai, Thailand. The hill tribes were fascinating. The waterfalls were epic!
By Spring I'm usually at a crossroads in my life. The year is half over and I need to get my ass in gear to fulfil whatever life goal I am working towards. Most New Years resolutions will have...
We had so much fun making these DIY kids room wall art memories. We got some non-toxic paints and a brush, then began painting baby’s hands and feet to make cool multi-coloured footprints and handprints. They turned out way better than we imagined and we got some photos long the way.
Gratitude is a wonderful thing to master and once you practice it daily, you will become happier. Over time, your positivity will bring you good fortune..