Normally flapjacks are made with golden syrup, however, these yummy honey oatmeal flapjacks are way healthier but don't compromise on taste.
When the body is hungry, we will crave the foods that will provide us with a fuller feeling. Cravings on the other hand, are linked to the brains reward system.
Freshii is one of the fast-growing restaurant brands in the world, serving a healthy and customisable menu built around high-quality fresh locally sourced ingredients. It is estimated that 2% of Ireland’s population are now Vegan, a figure which is steadily...
Sweet potato is a tasty and healthy nutritious meal and makes a great filling lunch or dinner. Here are 3 ways to eat sweet potato that are easy to prepare!
These scrummy banana, chocolate and pistachio granola bars are a healthy sweet treat and so easy to make! The best part is, there is no added sugar. Woohoo! Yum, they are calling out to you! By Angela from...